run, janelle, run!

Breakfast

On today’s menu:

  • Hot, green tea
  • 1/2 grapefruit
  • Handful of organic cherries (washed)
  • 10 oz. bowl of Raisin Bran with skim milk

*Tip: To help with portions, I purchased a package of (5) 12 oz., colorful children’s bowls from Walmart. Not only are the bowls environmentally-friendly (with no BPAs), but at $2.98 for one package, I can fill up a bowl without necessarily worrying about going overboard. This is great for portioning!

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